How Emotions Influence Your Skin

How Emotions Influence Your Skin


According to studies, emotions can bring a positive and negative impact on our bodies, especially the skin. Many people always say that laughter is the best medicine; this is very true because laughter results from happiness. If you are happy, there high chances of living a healthy life. Emotion refers to a powerful feeling that results from someone’s moods, circumstances, or the relationship with other people. Healthy emotions bring joy and happiness in our lives, while negative ones bring fear, stress, anxiety, anger, depression, and many more. According to several studies, negative emotions influences your skin so much. Therefore in this article, we are going to look at how do emotions influence your skin? The following emotions influence your skin:


Among the top cause of rapid aging of your skin, stress is the primary cause, especially for the youth aged. Stress has a very negative impact on your skin, and therefore, one should try to avoid the stress as much as possible. When one is stressed, cortisol hormone production is affected. The cortisol hormones flow through your body when you are stressed and make almost all body organs fragile since it taxes them. As a result, the flow of cortisol hormone higher the formation of new skin cells and leads to rapid aging of your skin. Also, when you are stressed, you will avoid the essential foods that help significantly in skin glowing and opt for the other to reduce stress. For instance, many youths will take alcohol to forget their stress for a short time and avoid foods essential for healthy skin such as chocolate, salty potatoes, and many more. Since you have drunk alcohol, you will rarely drink water, which prevents skin dehydration.


Anger is another emotion that can influence your skin negatively. Anger affects the skin differently. When one is angry, your facial muscles get tensed and makes them wrinkle. The wrinkles are lines which form in your skin when you are mad. Also, according to research, anger influences the rate of skin healing. For instance, if you have a skin injury on your face when you get angry, and the wrinkles appear, they affect the injured area when the muscles produce lines in the area. That can make a healing skin injury to break and develop more problem.



Shame can influence your skin health a lot. That is because when one is embarrassed, the impact moves from brain to the skin through the neuropeptide receptors in your skin, which makes you respond by blushing. The sympathetic nervous system is very sensitive, and it determines how frequent one will blush. When one blushes more frequently, there can results in swollen blood vessels in your skin through a condition known as rosacea, which influences your skin health.


Fear can also hurt your skin. That is because when one is worried, the brain signals the adrenal gland to produce epinephrine. As a result of adrenaline release, the rate at which the heart pumps blood to the big power muscles located in feet and arms increases so that in case of danger, you can run very fast. During the process; the amount of blood supplied to the skin reduces to provide enough in the power muscles. As a result, the skin does not get enough blood, and it looks dull.

Therefore the above-discussed emotions affect your skin negatively. The studies show that for healthy skin, happiness is the key secret. Joy can be brought by being in love, which can help you to make positive life changes, relief stress, and get an enhanced mood. Thus by considering the above-discussed information, definitely you will improve your skin health.

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